Our Dance Fit class is all about good vibes, great music, and getting your body moving in the most fun and energising way possible!
Set to a playlist of popular tunes from recent decades—think throwback hits, chart-toppers, and feel-good anthems—this class blends easy-to-follow dance routines with light cardio to give you a full-body workout that doesn’t feel like exercise.
Designed for all fitness and dance levels, Dance Fit is less about perfecting steps and more about enjoying movement, letting loose, and boosting your mood. Expect an uplifting, high-energy atmosphere where everyone is encouraged to dance like nobody's watching, sweat a little, and leave with a smile.
Whether you're dancing for fitness, fun, or a mental reset, this class is your weekly dose of positivity, movement, and music
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Barbara - Dance Fit member
Dance fit is like no exercise class I've done before, every week is like a party and she regularly changes up the playlist to keep it fresh. Everyone is really friendly and there is no pressure to get every move spot on... just keep moving!